Tag Archives: Workout

Summer workout

Summer holidays at last! Time to relax and unwind. With the temperature rising, it feels a bit hard to get involved in anything even remotely “active”. Sometimes, even walking seems unbearable. Not so fast … there seem to be various tips and tricks to help us get off of our bed, chair or sunbed and start working out, giving some life to our muscles and enjoying the numerous benefits of a good summer exercise.  Continue reading Summer workout